Ayurveda Made Simple

Ayurveda is a powerful approach to holistic healing but it can be complicated and confusing. Whether you are brand-new to Ayurveda or have more experience, this class can help you create a personalized Ayurveda practice / lifestyle that won't stress you out or be overly complicated. Don't worry about all the persnickety Ayurvedic rules you might have heard about. Instead, learn and understand the basic energetic concepts of Ayurveda to discover the best way to apply it to your life.