How to Read and Understand Nutrition Labels

خبير: Evita Ochel

برنامج مسجل جلسة مسجلة

$ 10

سجل الان

+50 LiLt

يشارك

1

حصة
69

إجمالي المتعلمين المسجلين
English

لغة الصوت

وصف

مناقشة

تقييم

تصنيفات الفئة

تصنيف الفئة

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سجل الان

In our world of packaged foods today, grocery shopping can be a daunting task. Amidst all the claims, nutrient numbers and ingredient names, it can be a challenge to know what is healthy enough to bring home, and what is better left alone. Join optimal health expert, Evita Ochel as she teaches how to understand all the components of food labels in a simple and practical manner to empower you, to make the healthiest choices possible for you and your family.

معلومات إضافية

Please have a food package label (or two) available and handy to refer to during the class.

تفاصيل البرنامج

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حول Evita Ochel

Spirituality/Other

Health & Wellness/Stress Management

Cooking

Health & Wellness/Nutrition

Health & Wellness/Holistic Health

Health & Wellness/Healthy Lifestyle

Evita Ochel

Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She...

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