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QoD 3 أبريل 2025
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أو مجانا
Self-Care Skills During the Time of COVID-19
خبير:
Katie Bressack HHC
برنامج مسجل
جلسة مسجلة
$ 15
أو مجانا
- 1حصة
- Englishلغة الصوت
وصف
مناقشة
تقييم
In unsettling times it's even more important to create self-care rituals. Learn the importance of sleep, movement, meditation and other easy self-care practices that can keep your body calm and your immunity strong.
تفاصيل البرنامج
Apr 28, 2020
06:00 (pm) UTC
06:00 (pm) UTC
Self-Care Skills During the Time of COVID-19
30 جلسة دقيقة جلسة مسجلة
حول Katie Bressack HHC
Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
91 فئات أخرى من Katie Bressack HHC (69)
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4.5 
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