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In this focused presentation, Dave Palumbo discusses the safest compounds and dosages for women aiming to achieve muscle growth. He emphasizes the importance of health and hormonal balance, detailing how certain supplements and anabolic agents can be used responsibly. Dave provides guidance on optimizing muscle gains while minimizing potential side effects, ensuring female athletes and fitness enthusiasts can pursue their goals with safety in mind.
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About Dave Palumbo

Dave Palumbo
David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs....
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