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QoD March 15th 2025
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$125
OR $88
Module 11 (Subtle Anatomy) - 200 HR Yoga Teacher Training
Expert:
The American Yoga Academy
Recorded Program
Recorded Session
$ 125
OR $88
- 13Sessions
- EnglishAudio Language
- 简体中文OffEnglish简体中文繁體中文粵語白話文日本語한국어हिन्दीবাংলাاُردُوعربىעִברִיתΕλληνικάРусскийукраїнськаBahasa IndonesiaEspañolFrançaisDeutschItalianoMagyarMelayuPortuguêsFilipinoTürkçeதமிழ்ภาษาไทยtiếng ViệtSubtitle Options
- 6Handout - CHAKRA AWAKENING TECHNIQUEBandhas Lecture Energy LocksTeachers Script - ENGLISHTeachers Script - SPANISHHandout - Create Your Own Yoga Posture SequenceModule 11 InstructionsResources
- Certification
Description
Discussion
Rating
In this module, you'll explore the subtle anatomy of the body, including chakras, nadis, and bandhas. Understanding these concepts will deepen your practice and enhance your ability to guide others in their yoga journey.
Begin this module by viewing the Module Introduction video, and reading the Module Instructions document found in the "resources" dropdown box above.
Program Details
Jun 23, 2024
08:36 (am) UTC
08:36 (am) UTC
Module 11 Introduction
1 minute session Recorded Session
Jun 23, 2024
08:07 (am) UTC
08:07 (am) UTC
Yoga Class: Sun Moon Series
30 minute session Recorded Session
Jun 23, 2024
08:07 (am) UTC
08:07 (am) UTC
Lecture: The 3 Bandhas
30 minute session Recorded Session
Jun 23, 2024
08:35 (am) UTC
08:35 (am) UTC
Introduction to Bandhas Meditation
2 minute session Recorded Session
Jun 23, 2024
08:17 (am) UTC
08:17 (am) UTC
Mantra Meditation with the Bandhas: 20 Minutes
20 minute session Recorded Session
Jun 23, 2024
07:47 (am) UTC
07:47 (am) UTC
Lecture: Subtle Anatomy – The Chakra and Nadi Systems
50 minute session Recorded Session
Jun 23, 2024
07:47 (am) UTC
07:47 (am) UTC
Yoga For Everyone: Let’s Breathe, Move, Meditate with the Chakras
50 minute session Recorded Session
Jun 23, 2024
08:27 (am) UTC
08:27 (am) UTC
Experience: Sound Healing with Tibetan Singing Bowls
10 minute session Recorded Session
Jun 23, 2024
07:42 (am) UTC
07:42 (am) UTC
Yoga For Everyone: Chakras, Mantras, Mudras, and More
55 minute session Recorded Session
Jun 23, 2024
08:27 (am) UTC
08:27 (am) UTC
Mantra Meditation: 10 Minutes
10 minute session Recorded Session
Jun 23, 2024
07:37 (am) UTC
07:37 (am) UTC
Yoga Class: Daily Yoga Practice
60 minute session Recorded Session
Jun 25, 2024
12:08 (pm) UTC
12:08 (pm) UTC
Tip: How Can I Help, How Can I Serve?
1 minute session Recorded Session
Jun 23, 2024
08:07 (am) UTC
08:07 (am) UTC
Yoga Class: 30 Minute Restorative Yoga with Chakra Visualization
30 minute session Recorded Session
About The American Yoga Academy
The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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