Pranayama and Meditation Practice

Expert: Stephanie Brail

Recorded Program Recorded Session

$ 12 OR FREE

+60 LiLt

1

Session
English

Audio Language

Description

Discussion

Rating

Class Ratings

Class Rating

This Discussion Board is Available to Registered Learners Only.

Relax and connect within via a soothing pranayama and meditation practice. We will start with a brief overview of pranayama and meditation and then enjoy the practice. Suitable for beginners.

Program Details

{{ session.minutes }} minute session

Upcoming No Recording Recorded Session Live class

About Stephanie Brail

Spirituality

Health & Wellness/Meditation

Health & Wellness/Yoga

Health & Wellness/Energy Healing

Spirituality/Christian Studies

Personal Development & Coaching/Stress & Anger Management

Stephanie Brail

I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.

7 Recommend

View Profile

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Multiple Experts

Expert: {{ one_class.first_name}} {{ one_class.last_name}}

Classes: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}