Regarding Aspartame Opinion about Methanol Component

Dave Palumbo delves into the topic of aspartame, specifically addressing concerns related to its methanol component. He discusses the science behind aspartame breakdown and how the body processes the small amounts of methanol produced. Dave evaluates the research on the safety levels of methanol derived from aspartame consumption, comparing it to natural sources found in fruits and vegetables. He provides a balanced perspective on the potential health implications, offering guidance on moderate consumption and highlighting the importance of considering overall dietary patterns when assessing food additives like aspartame.