

QoD 20 मार्च 2025
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- 1सत्र
- Englishऑडियो भाषा
विवरण
बहस
रेटिंग
This will be a 15-30 minute class on How to Stop Panic Attacks.
Today's uncertainties and insecurities can lead to frightening panic attacks. These can be alarming and shut down our ability to function in everyday tasks. In this 20-minute program, you'll learn how to interrupt sudden episodes of fear and anxiety.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Today's uncertainties and insecurities can lead to frightening panic attacks. These can be alarming and shut down our ability to function in everyday tasks. In this 20-minute program, you'll learn how to interrupt sudden episodes of fear and anxiety.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
कार्यक्रम विवरण
Sep 22, 2021
11:30 (pm) UTC
11:30 (pm) UTC
1. How to Stop Panic Attacks
15 मिनट का सत्र रिकॉर्ड किया गया सत्र
के बारे में Peggy Sealfon

Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...
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