Free
- 5Sessions
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In this class, you'll learn effective strategies for tracking your diet. Begin with an overview, then master the art of counting calories with practical examples. Discover when it’s appropriate to stop counting calories and learn how to identify food sensitivities through the elimination diet method.
Program Details

About Felix Harder

Felix Harder
Hi,
I’m a certified coach and nutritionist. Over the years I've worked with and coached 100,000 students from all over the world.
My expertise includes health & fitness advice in the following areas:
- Muscle Growth & Fat Loss
- Healthy Living & Meal Planning
-...
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