

Pregunta del día, 21 de marzo de 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Sesión
- 11Total de alumnos matriculados
- EnglishIdioma de audio
Descripción
Discusión
Clasificación
Fast and effective exercises you can do at your desk, or in your workspace. Strength training, stretching, balance training and even cardiovascular training can be done throughout each workday to dramatically improve your level of fitness, while increasing energy and reducing stress.
Detalles del programa
Jan 28, 2015
04:00 (pm) UTC
04:00 (pm) UTC
Workplace Workouts
60 sesión de minutos Sesión grabada
Sobre Fitz Koehler

Fitz Koehler
Internationally renowned fitness expert, Fitz Koehler brings over 20 years of experience teaching around the globe, a Master's Degree in Exercise and Sports Sciences, a truckload of passion and the masterful art of coercion to the podium. She likes to...
Estudiantes (11)
Ver todoAlso Included in Bundles (1)
Vista
Otras clases por Fitz Koehler (3)
Vista
Enlace copiado
¡Se ha copiado un enlace a esta página en su portapapeles!
Enlace copiado
¡Se ha copiado un enlace a esta página en su portapapeles!