Health & Wellness The New Well at Work Symposium

Blissful Relaxation

Experte: Elina Kourtali

Aufgenommenes Programm Aufgezeichnete Sitzung

FREI

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+5 LiLt

1

Sitzung
10

Gesamtzahl der eingeschriebenen Lernenden
English

Audiosprache

Beschreibung

Diskussion

Bewertung

A short period of rest. Calming Breathing Patterns, Restorative Bodily Movements following by static Deep Relaxation technique based on the Satyananda Yoga Nidra and Himalaya systems.

Programmdetails

Um Elina Kourtali

Health & Wellness

Spirituality/Angels

Spirituality/Drumming

Spirituality/Energy Work

Spirituality/Healing

Spirituality/Intuitive Development

Elina Kourtali

Elina Kourtali, founder of Flower Bodies Flowing Souls, first came in contact with the concept of self-concentration, expression and body awareness in 2003, according to dance technique Butoh. She then investigated the importance of awareness, in various body...

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