Self-Care for the Signs

Join Astrologer Meredith McCowan with special guest Ashley Sondergaard of Yoga Magic Podcast for a healing journey through each of the zodiac signs! To start the evening, Meredith will discuss how to positively express the energies of each sign of the zodiac and the best crystals to work with for each. Ashley will suggest simple yoga poses and self-care tips to best incorporate the energies in our physical bodies. Grab a yoga mat, comfy clothes and a notepad for this cosmic journey!