Blissful Relaxation

Expert: Elina Kourtali

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+5 LiLt

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A short period of rest. Calming Breathing Patterns, Restorative Bodily Movements following by static Deep Relaxation technique based on the Satyananda Yoga Nidra and Himalaya systems.

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About Elina Kourtali

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Elina Kourtali

Elina Kourtali, founder of Flower Bodies Flowing Souls, first came in contact with the concept of self-concentration, expression and body awareness in 2003, according to dance technique Butoh. She then investigated the importance of awareness, in various body...

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