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Discover the versatility and nutrition-packed power of lentils, peas, and other legumes in this fun and informative cooking class! Whether you're a beginner or a seasoned home cook, you'll learn simple techniques to prepare delicious, plant-based meals featuring these humble yet mighty ingredients. From hearty soups and vibrant salads to protein-rich mains and tasty snacks, this class will help you unlock the full potential of lentils, peas, and pods in your everyday cooking.
Course Objectives:
By the end of this class, participants will:
✅ Understand the nutritional benefits of lentils, peas, and other legumes.
✅ Learn proper cooking techniques for different types of legumes.
✅ Create a variety of flavorful and easy-to-make dishes.
✅ Discover tips for enhancing texture and taste in legume-based meals.
✅ Gain confidence in incorporating legumes into a balanced diet.
This class is perfect for anyone looking to eat well, cook with ease, and explore new ways to enjoyplant-based proteins!
Course Objectives:
By the end of this class, participants will:
✅ Understand the nutritional benefits of lentils, peas, and other legumes.
✅ Learn proper cooking techniques for different types of legumes.
✅ Create a variety of flavorful and easy-to-make dishes.
✅ Discover tips for enhancing texture and taste in legume-based meals.
✅ Gain confidence in incorporating legumes into a balanced diet.
This class is perfect for anyone looking to eat well, cook with ease, and explore new ways to enjoyplant-based proteins!
Program Details

{{ session.minutes }} minute session
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About Lisa Boesen

Lisa Boesen
Lisa is a Colorado-based Certified Vegan Chef, Forks Over Knives trained home chef, an award-winning author of three cookbooks, two lifestyle workbooks, a speaker, and a beekeeper. Her regional cookbook, Food ELEVATED, was recently awarded a First Place, Gold...
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