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- 13Sessions
- EnglishAudio Language
- OffOffEnglish简体中文繁體中文粵語白話文日本語한국어हिन्दीবাংলাاُردُوعربىעִברִיתΕλληνικάРусскийукраїнськаBahasa IndonesiaEspañolFrançaisDeutschItalianoMagyarMelayuPortuguêsFilipinoTürkçeதமிழ்ภาษาไทยtiếng ViệtSubtitle Options
- 5Handout - Create Your Own Yoga Posture SequenceLabel Human Anatomy HandoutTeachers Script - ENGLISHTeachers Script - SPANISHModule 10 InstructionsResources
- Certification
Description
Discussion
Rating
You'll delve into yoga anatomy and physiology as they relate to yoga practice. You'll also gain essential knowledge on how to prevent injuries and create pose variations to best serve your future students' needs. This module is crucial for ensuring safe and effective teaching practices.
Begin this module by viewing the Module Introduction video, and reading the Module Instructions document found in the "resources" dropdown box above.
Program Details
Jun 20, 2024
12:19 (pm) UTC
12:19 (pm) UTC
Module 10 Introduction
1 minute session Recorded Session
Jun 20, 2024
12:05 (pm) UTC
12:05 (pm) UTC
Lecture: Basic Anatomy and Physiology
15 minute session Recorded Session
Jun 20, 2024
11:20 (am) UTC
11:20 (am) UTC
Yoga Class: Gentle Yoga for Everyone
60 minute session Recorded Session
Jun 20, 2024
12:05 (pm) UTC
12:05 (pm) UTC
Introduction to Yoga Anatomy Workshop – Part 1
15 minute session Recorded Session
Jun 20, 2024
11:50 (am) UTC
11:50 (am) UTC
Introduction to Yoga Anatomy Workshop – Part 2
30 minute session Recorded Session
Jun 20, 2024
11:50 (am) UTC
11:50 (am) UTC
Introduction to Yoga Anatomy Workshop – Part 3
30 minute session Recorded Session
Jun 20, 2024
11:45 (am) UTC
11:45 (am) UTC
Introduction to Yoga Anatomy Workshop – Part 4
35 minute session Recorded Session
Jun 20, 2024
12:10 (pm) UTC
12:10 (pm) UTC
Mantra Meditation: 10 Minutes
10 minute session Recorded Session
Jun 20, 2024
11:25 (am) UTC
11:25 (am) UTC
Yoga For Everyone: Back to Basics – Low Back Care
55 minute session Recorded Session
Jun 20, 2024
11:40 (am) UTC
11:40 (am) UTC
Alignment and Injury Prevention Workshop – Part 1
40 minute session Recorded Session
Jun 20, 2024
11:35 (am) UTC
11:35 (am) UTC
Alignment and Injury Prevention Workshop – Part 2
45 minute session Recorded Session
Jun 20, 2024
11:55 (am) UTC
11:55 (am) UTC
Alignment and Injury Prevention Workshop – Part 3
25 minute session Recorded Session
Jun 20, 2024
11:35 (am) UTC
11:35 (am) UTC
Yoga Class: Variations for Every Pose
45 minute session Recorded Session
About The American Yoga Academy

The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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