Wellness for Busy People

Expert: Katie Bressack HHC

Recorded Program Recorded Session

$ 15 OR FREE

+75 LiLt

1

Session
English

Audio Language
Wellness for Busy People Mini-Certification

Certification

Description

Discussion

Rating

No matter how much you want to make healthy choices, it can often feel like there simply isn't time. But it IS possible to be busy and maintain healthy habits. This workshop will cover tips to squeeze healthier choices into a jam-packed schedule, including simple changes and strategies, quick and healthy snacks, on-the-go meal ideas, and the best choices when eating out.

Program Details

About Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...