Mini Meditations for Busy Lives

Do you only slow down when you are stuck in line at the grocery Store? Wish you could fit meditation into your life but you don't have the time? Don't worry! You can have the benefits of meditation without sitting like a pretzel for 20 minutes! Join Cindy as she demonstrates how to add up to a half hour of meditation into your busy life! She has been teaching meditation for over 20 years and knows how to make meditation easy and effective. Take advantage of the things you do anyway, like shower, drive, walk, wait in line, grocery shop and more to do these mini meditations. Your Calm life is just a moment away with Mini Meditations for Busy Lives!