Mat Pilates

Expert: Jason Williams

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$ 10 OU ALORS Gratuit

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English

Langue audio

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30 minute mat Pilates class that focuses on stretching and core movements.

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À propos Jason Williams

Health & Wellness/Fitness

Health & Wellness/Meditation

Health & Wellness/Wellness Coaching

Jason Williams

My name is Jason Williams. I have been in the health and fitness industry for over 17 years. Early on I was interested in body alignment and balance as a track athlete. Much of the training I do is Pilates, corrective exercises, and weight management based....

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