Reading Labels & Meal Prep

Expert: Katie Bressack HHC

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1

Session
English

Langue audio

Description

Discussion

Notation

It's easy to get totally confused by overwhelming food labels, even for an educated and savvy shopper. Choosing the right items from the local market can be simply overwhelming! Learn how to read labels and discover what ingredients to avoid the next time you are grocery shopping, plus some meal prep ideas to help get you started.

Détails du programme

Aug 11, 2020
06:00 (pm) UTC

Reading Labels & Meal Prep

30 séance d'une minute

Séance enregistrée

À propos Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...