6 Food Groups Commonly Used in the Treatment of Diabetes

Expert: Delia Quigley

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+45 LiLt

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A diagnosis of diabetes does not have to mean banishment to cuisine hell. In fact you will find that the range of fresh, whole foods increases once you decide to change your eating habits. Join me, Delia Quigley, on an exploration of the bounty of delicious foods you can easily prepare. This session will include preparation tips, and a 5-Day menu plan with recipes that will help transition you to a healing whole foods diet.

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About Delia Quigley

Health & Wellness/Nutrition

Cooking/Healthy Cooking

Spirituality/Meditation

Spirituality/Other

Diabetes/Diet and Nutrition

Delia Quigley

Presently I am the director of STILLPOINT SCHOOLHOUSE and STILLPOINT YOGA STUDIO designed for willing individuals to achieve optimal health and well being. Ambitious? I agree, but when based on my 30 years of study, experience and practice I feel I have something...

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