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Take a fresh look at fitness by tailoring your activity to your life. Whether you're just starting, trying to start again, feeling defeated or bored, you'll find something that you can use.
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About Mary Farrell

Mary Farrell
Mary is a certified health and wellness coach through Wellcoaches and has completed additional professional coaching certifications. Mary also has a master's degree in exercise physiology. With management experience in rehabilitation services, she has...
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