It's GLOW Time!: A journey into abundant living, spiritual fitness, and healthy lifestyle.

Are you ready to turn up your glow power? Latham Thomas, wellness expert and founder of Mama Glow will guide you through a lecture focused on harnessing your inner GLOW! Ritual and self care practices are the portal for self renewal. Latham gives her powerful recommendations for a healthy diet and lifestyle for the ever changing female body, tips for stress management techniques that support optimal wellness and embracing life's transitions. Tune in to your inner-goddess and let her shine through. Mama Glow is about harnessing your creative edge, birthing yourself as a powerful woman, reclaiming your sacred gifts, and birthing your vision for the world. What ignites your glow?