

QoD 20 marzo 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 4Sessiones
- EnglishLingua dell'audio
Descrizione
Discussione
Valutazione
Meditation is a powerful way to find peace, happiness, wisdom and love. A solid practice helps to be centered and connected - no matter what comes our way. It supports us to access our innate brilliance, to make wise choices, to relate better with others and to be creative. It is an art that can be learnt- and when practiced it offers astounding results. Join us to learn the core foundation for a meditation/mindfulness practice for life, which includes: how to relate to the mind, feelings, body and how to open to the gift in you.
In this class we cover:
- principles of meditation and setting up a daily practice
- establishing awareness/mindfulness
- opening the heart to compassion and love
- engaging wisely with diverse experiences
Beginners and experienced students are welcomed.If you miss a class the recording of the session is available to you.During and after the class,you will have an ongoing group to practice with.
In this class we cover:
- principles of meditation and setting up a daily practice
- establishing awareness/mindfulness
- opening the heart to compassion and love
- engaging wisely with diverse experiences
Beginners and experienced students are welcomed.If you miss a class the recording of the session is available to you.During and after the class,you will have an ongoing group to practice with.
Dettagli del programma
Feb 29, 2016
03:00 (am) UTC
03:00 (am) UTC
Foundations of Meditation and Mindfulness
75 sessione minuto Sessione registrata
Feb 08, 2016
03:00 (am) UTC
03:00 (am) UTC
Foundations of Meditation and Mindfulness
60 sessione minuto Sessione registrata
Di Nicola Amadora

Nicola Amadora
Nicola Amadora PhD. works internationally as a spiritual teacher,
therapist, speaker, leadership and relationship educator. For two decades she has supported thousands of people to come home to themselves and to live present, connected and with real love...
Altre classi di Nicola Amadora (0)
Visualizzazione
Collegamento copiato
Un link a questa pagina è stato copiato nei tuoi appunti!
Collegamento copiato
Un link a questa pagina è stato copiato nei tuoi appunti!