Top 5 Self-Care Strategies to Live a Fabulous Life

Join Pamela, The Confident Boomer Health Coach for the "Top 5 Self-Care Strategies to Live a Fabulous Life" class and discover:
- The Top 5 Self-Care Strategies to live a fabulous life now
- What exactly self-care is and why it's vital for a fabulous life
- Why we need to put self-care on our priority list (hint: there are MANY reasons!).
- The #1 secret that allows you to take care of yourself every single day (no excuses...)
- Why are self-care and your relationship with food often tied together
The class' engaging format allows interactive participation, with a question-and-answer segment following the presentation.