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Talk Yourself Thin: The power of mantras for weight loss

전문가: Dawn Jackson Blatner

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Dessert-A-Day

Oct 09, 2020

Subhra D.

good. like it

Talk Yourself Thin: The power of mantras for weight loss

Jan 05, 2013

Christa F.

Great new tips. Excellent, I know how to eat right and exercise, but this gives you the real issue with your mind.

Six Healthy Resolutions That Work

Jan 04, 2013

Sue A.

Review of Six Healthy Resolutions That Work. Great class! Helpful information that I can use for general goal setting, not just New Year's resolutions.

Six Healthy Resolutions That Work

Dec 20, 2012

Kathy J.

excellent class . Gets into the logic versus emotions of motivation. Very interesting class.

Six Healthy Resolutions That Work

Dec 20, 2012

Catherine M.

Great class!. I love the ideas of being kind, finding balance, and ditching dieting! Very sensible solutions that would be easy to implement.

Six Healthy Resolutions That Work

Dec 20, 2012

Margaret B.

I can do this!. Everyone asks what resolutions I make--I stopped making them several years ago because I knew I would fail. To hear that a real resolution adds emotion to logic opens the door for me to deal with that negative emotional side that fears resolutions. The six real resolutions given are doable--and I AM starting today.

Talk Yourself Thin: The power of mantras for weight loss

Oct 26, 2012

Kris K.

Great webinar. I loved the information, the mantras were great. Highly recommend Dawn's teachings, she has awesome recipes too!

Talk Yourself Thin: The power of mantras for weight loss

Oct 26, 2012

Alicia B.

Knowledgeable, Easy to follow and just plain nice!. Very well thought out, provided awesome examples of positive and negative reinforcements. Very personable.

Talk Yourself Thin: The power of mantras for weight loss

Oct 26, 2012

roxanne w.

positive thoughta are awesome. this class was very informative with useable good content presented in a real world scenario

Dessert-A-Day

Sep 19, 2012

Christa F.

Very informative. Great advice from Dawn!

Dessert-A-Day

Sep 19, 2012

Linda M.

Dawn Jackson Blatner on Dessert-A-Day. The session was not only very informative but left you with a lot of good ideas. It made me realize that depriving myself is not the way to go. Dawn Jackson Blatner is tops on my list. I always enjoy listening to her & enjoy her recipes and articles.

Dessert-A-Day

Sep 19, 2012

Dr. Heidi Hanna

Great presentation. Dawn's presentation on "dessert" goes beyond what's on the plate, as she discusses the critical need for all of us to learn to treat ourselves throughout the day. I like her approach and energy, and there are several great takeaways from this session.

에 대한 Dawn Jackson Blatner

Health & Wellness/Nutrition

Health & Wellness/Healthy Eating

Health & Wellness/Healthy Lifestyle

Dawn Jackson Blatner

Dawn Jackson Blatner, RD, CSSD, LDN is a registered dietitian and certified specialist in sports dietetics. Dawn is a trusted food & nutrition expert appearing regularly in national media outlets such as The Dr. Oz Show, USA Today, Dateline,Newsweek, Cooking...