Four Steps to Wellness in 2023

Uzman: Reena Vokoun

Kayıtlı Program Kayıtlı Oturum

$ 9 VEYA BEDAVA

Şimdi üye Ol

+45 LiLt

Paylaşmak

1

Oturum
15

Kayıtlı Toplam Öğrenci
English

Ses Dili

Tanım

Tartışma

Değerlendirme

Sınıf Puanları

Sınıf Puanı

Bu Tartışma Panosu Yalnızca Kayıtlı Öğrenciler İçin Mevcuttur.

Şimdi üye Ol

As the New Year approaches, prioritizing your health and wellness is a great way to set you up for a successful year ahead! This engaging session will provide you with four steps to wellness in 2023, including the latest research, trends, tips and resources on:

1. Fitness
2. Nutrition
3. Mindfulness
4. Sleep

There will also be a focus on behavior change and learning how to make healthy lifestyle changes in a simple and realistic way. Sign up and learn how to take these four steps to wellness and make 2023 your best year yet!

Program Detayları

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Hakkında Reena Vokoun

Health & Wellness/Fitness

Reena Vokoun

Reena Vokoun, Founder and CEO of Passion Fit, is a best-selling and award-winning author, TEDx speaker, media spokesperson and certified health and wellness, employee wellbeing and professional strengths expert from ACE, AFAA, IDEA Fitness and Gallup. She's...

Profili Görüntüle

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