

QoD 21 Mart 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Oturum
- 57Kayıtlı Toplam Öğrenci
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Tanım
Tartışma
Değerlendirme
This session will introduce one to a host of physical postures, pranayamas, and a specific meditation to improve balance and flexibility to bring to life your own siddhis, also known as mysterious powers that a developed practice brings to life.
Program Detayları
Oct 27, 2022
12:00 (am) UTC
12:00 (am) UTC
1. Yoga for Brain Health ~ 20 Minutes to a Better Life
30 dakikalık seans Kayıtlı Oturum
Hakkında Doug Hayward

Doug Hayward
20 minutes to a Better life!
Doug teaches ancient yoga practices of movement, breath work, and meditations that are easy to learn and remember.
Doug is known for his down to earth teaching approach where he likes to weave knowledge and a sense of humor along...
öğrenciler (57)
Hepsini görAlso Included in Bundles (1)
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Diğer Sınıflar Doug Hayward (3)
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