Transform Your Relationship with Food

Are you confused by the endless amount of conflicting nutrition information that floods the airways? Are you interested in a deeper approach to food and metabolism that's truly compelling and unique? It's time for a fresh new conversation when it comes to eating. Marc David - Nutritional Psychologist, best selling author, and founder of the Institute for the Psychology of Eating will share insights around our relationship with food from a mind, body heart and soul perspective. Expect to learn some great new distinctions when it comes to empowering yourself and energizing your metabolism. Drawing from the exciting new fields of Dynamic Eating Psychology and Mind Body Nutrition, you'll come away with:

· The best tools for working with emotional eating
· Simple strategies for natural appetite regulation
· Insights into the hidden science of weight loss
· Mind-Body Nutrition techniques that fuel digestion
· Strategies for unleashing the metabolic power of pleasure
· Secrets of Dynamic Eating Psychology