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健康與保健瑜伽 Certification Courses Advanced For Beginners

模組 11（精細解剖學）- 200 小時瑜珈教師培訓

專家 The American Yoga Academy

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$ 125 或者 $88

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Handout - CHAKRA AWAKENING TECHNIQUE

Bandhas Lecture Energy Locks

Teachers Script - ENGLISH

Teachers Script - SPANISH

Handout - Create Your Own Yoga Posture Sequence

Module 11 Instructions

資源
200 Hour Yoga Teacher Training

認證

說明

討論

評分：

在本模組中，您將探索身體的微妙解剖結構，包括脈輪、氣脈和收束。理解這些概念將加深您的練習並增強您指導他人瑜伽之旅的能力。

透過觀看模組簡介影片並閱讀上面「資源」下拉方塊中的模組說明文件來開始本模組。

課程詳情

Jun 23, 2024
08:36 (am) UTC

Module 11 Introduction

1 分鐘的課

視頻課

Jun 23, 2024
08:07 (am) UTC

Yoga Class: Sun Moon Series

30 分鐘的課

視頻課

Jun 23, 2024
08:07 (am) UTC

Lecture: The 3 Bandhas

30 分鐘的課

視頻課

Jun 23, 2024
08:35 (am) UTC

Introduction to Bandhas Meditation

2 分鐘的課

視頻課

Jun 23, 2024
08:17 (am) UTC

Mantra Meditation with the Bandhas: 20 Minutes

20 分鐘的課

視頻課

Jun 23, 2024
07:47 (am) UTC

Lecture: Subtle Anatomy – The Chakra and Nadi Systems

50 分鐘的課

視頻課

Jun 23, 2024
07:47 (am) UTC

Yoga For Everyone: Let’s Breathe, Move, Meditate with the Chakras

50 分鐘的課

視頻課

Jun 23, 2024
08:27 (am) UTC

Experience: Sound Healing with Tibetan Singing Bowls

10 分鐘的課

視頻課

Jun 23, 2024
07:42 (am) UTC

Yoga For Everyone: Chakras, Mantras, Mudras, and More

55 分鐘的課

視頻課

Jun 23, 2024
08:27 (am) UTC

Mantra Meditation: 10 Minutes

10 分鐘的課

視頻課

Jun 23, 2024
07:37 (am) UTC

Yoga Class: Daily Yoga Practice

60 分鐘的課

視頻課

Jun 25, 2024
12:08 (pm) UTC

Tip: How Can I Help, How Can I Serve?

1 分鐘的課

視頻課

Jun 23, 2024
08:07 (am) UTC

Yoga Class: 30 Minute Restorative Yoga with Chakra Visualization

30 分鐘的課

視頻課

關於 The American Yoga Academy

健康與保健/瑜伽

健康與保健

The American Yoga Academy

The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...

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