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Do you feel as though you put heaps of sugar in your coffee or tea? Are you constantly looking for a sweet tooth fix? Do your energy levels fluctuate like the stock market? Chances are you are addicted to sugar. In this workshop, you'll learn how to finally break your addiction to sugar, and as a result, you'll feel more energetic and healthier. You will Learn:
Why we crave sugar
Why sugar is bad for us
How much sugar we really need
How to break the addiction
What are safe alternatives to the white stuff
Why we crave sugar
Why sugar is bad for us
How much sugar we really need
How to break the addiction
What are safe alternatives to the white stuff
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關於 Brett Blumenthal

Brett Blumenthal
Brett Blumenthal is bestselling author of 52 Small Changes: One Year to a Happier, Healthier You (January 2012) and Get Real and STOP Dieting! (December 2010). She regularly speaks at conferences, spas and wellness centers, and consults on topics of health...
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