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Join Mona for a mantra meditation to connect with your throat chakra.
Program Details
Jul 14, 2022
12:53 (pm) UTC
12:53 (pm) UTC
1. Mantra & Meditation to Open Your Throat Chakra
15 minute session Recorded Session
About Mona Warner

Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
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