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QoD 2025년 3월 24일
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Shin splints can be a debilitating pain in the front of your shin that stops you from jogging, jumping, playing pickleball or tennis. Find out where shin splints typically develop, how to prevent getting it and how to treat and heal it if you already have it.
프로그램 세부정보
Oct 04, 2022
05:15 (pm) UTC
05:15 (pm) UTC
2. Shin Splints - What is it? How to prevent and treat it.
45 분 세션 녹화된 세션
에 대한 Gail Ericson
Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
38 다른 클래스 Gail Ericson (25)
보다
Mat Pilates - basic concepts and exercises for beginner to intermediate level
전문가: Gail Ericson
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4.7 $9.00또는무료
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